CHILI WITH BEANS vs HOT DOG CHILI SAUCE
Nutrition comparison per 100 g serving
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HOT DOG CHILI SAUCE wins in 7 out of 11 nutrient categories
CHILI WITH BEANS: 2
vs
HOT DOG CHILI SAUCE: 7
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 130 cal | 88 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 13.4 g | 8.8 g | |
| Fat | 6.1 g | 3.7 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI WITH BEANS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 401 MG | 441 MG |