CHILI WITH BEANS vs PUEBLO GREEN CHILI SAUCE
Nutrition comparison per 100 g serving
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PUEBLO GREEN CHILI SAUCE wins in 5 out of 10 nutrient categories
CHILI WITH BEANS: 4
vs
PUEBLO GREEN CHILI SAUCE: 5
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | PUEBLO GREEN CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 202 cal | 65 cal | |
| Protein | 5.5 g | 3.3 g | |
| Carbs | 11.3 g | 9.8 g | |
| Fat | 15.1 g | 2.1 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | PUEBLO GREEN CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 97.7 MG |
Minerals
| Mineral | CHILI WITH BEANS | PUEBLO GREEN CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 500 MG | 277 MG |