CHILI WITH BEANS vs CHEF BOYARDEE
Nutrition comparison per 100 g serving
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CHEF BOYARDEE wins in 7 out of 14 nutrient categories
CHILI WITH BEANS: 4
vs
CHEF BOYARDEE: 7
(3 ties)
Overview
| Nutrient | CHILI WITH BEANS | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calories | 59 cal | 71 cal | |
| Protein | 3.1 g | 2.0 g | |
| Carbs | 7.1 g | 14.6 g | |
| Fat | 2.1 g | 0.4 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI WITH BEANS | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 111 MG | 336 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 212 MG | 237 MG |