CHILI WITH BEANS vs H-E-B
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI WITH BEANS: 5
vs
H-E-B: 5
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | H-E-B | Winner |
|---|---|---|---|
| Calories | 120 cal | 78 cal | |
| Protein | 6.8 g | 3.9 g | |
| Carbs | 14 g | 14.0 g | |
| Fat | 4 g | 0.4 g | |
| Fiber | 4.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHILI WITH BEANS | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 322 MG | |
| Sodium, Na | 496 MG | 209 MG |