CHILI WITH BEANS vs MINI BEEF RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 6 out of 10 nutrient categories
CHILI WITH BEANS: 6
vs
MINI BEEF RAVIOLI: 3
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 162 cal | 87 cal | |
| Protein | 5.9 g | 2.8 g | |
| Carbs | 13.4 g | 13.2 g | |
| Fat | 9.5 g | 2.6 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI WITH BEANS | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 229 MG | 155 MG | |
| Sodium, Na | 403 MG | 327 MG |