CHILI WITH BEANS vs DEL MONTE
Nutrition comparison per 100 g serving
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DEL MONTE wins in 6 out of 11 nutrient categories
CHILI WITH BEANS: 4
vs
DEL MONTE: 6
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 122 cal | 85 cal | |
| Protein | 6.6 g | 2.6 g | |
| Carbs | 14.6 g | 13.7 g | |
| Fat | 4.2 g | 2.1 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | CHILI WITH BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 68 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 221 MG | 128 MG | |
| Sodium, Na | 465 MG | 342 MG |