CHILI WITH BEANS vs WHITE CHICKEN CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN CHILI WITH BEANS wins in 5 out of 10 nutrient categories
CHILI WITH BEANS: 2
vs
WHITE CHICKEN CHILI WITH BEANS: 5
(3 ties)
Overview
| Nutrient | CHILI WITH BEANS | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 105 cal | 89 cal | |
| Protein | 6.9 g | 7.7 g | |
| Carbs | 12.2 g | 6.9 g | |
| Fat | 3.2 g | 3.2 g | Tie |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHILI WITH BEANS | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 401 MG | 401 MG | Tie |