CHILI WITH BEANS vs HEARTY HOMESTYLE CORNED BEEF HASH
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 6 out of 10 nutrient categories
CHILI WITH BEANS: 6
vs
HEARTY HOMESTYLE CORNED BEEF HASH: 3
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 134 cal | 157 cal | |
| Protein | 6.5 g | 6.8 g | |
| Carbs | 11.7 g | 8.5 g | |
| Fat | 6.9 g | 10.6 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHILI WITH BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 316 MG | 415 MG |