CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN vs PORK & BAKED BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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PORK & BAKED BEANS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN: 3
vs
PORK & BAKED BEANS IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN | PORK & BAKED BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 100 cal | |
| Protein | 10.7 g | 5.4 g | |
| Carbs | 10.7 g | 17.7 g | |
| Fat | 16.1 g | 1.2 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN | PORK & BAKED BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN | PORK & BAKED BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 536 MG | 354 MG |