CHILI TOMATO SAUCE vs TOMATOES DICED WITH GREEN BELL PEPPER & ONION
Nutrition comparison per 100 g serving
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CHILI TOMATO SAUCE wins in 7 out of 11 nutrient categories
CHILI TOMATO SAUCE: 7
vs
TOMATOES DICED WITH GREEN BELL PEPPER & ONION: 2
(2 ties)
Overview
| Nutrient | CHILI TOMATO SAUCE | TOMATOES DICED WITH GREEN BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI TOMATO SAUCE | TOMATOES DICED WITH GREEN BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CHILI TOMATO SAUCE | TOMATOES DICED WITH GREEN BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 459 MG | 230 MG |