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CHILI STYLE WITH ONIONS DICED TOMATOES vs PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL

Nutrition comparison per 100 g serving

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PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL wins in 6 out of 11 nutrient categories
CHILI STYLE WITH ONIONS DICED TOMATOES: 3 vs PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL: 6 (2 ties)

Overview

Nutrient CHILI STYLE WITH ONIONS DICED TOMATOES PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL Winner
Calories 28 cal 30 cal
Protein 0.8 g 0.9 g
Carbs 6.5 g 5.2 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHILI STYLE WITH ONIONS DICED TOMATOES PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL Winner
Vitamin C, total ascorbic acid 7.3 MG 10.3 MG

Minerals

Mineral CHILI STYLE WITH ONIONS DICED TOMATOES PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL Winner
Calcium, Ca 33 MG 17 MG
Iron, Fe 0.6 MG 0 MG
Potassium, K 0 MG 172 MG
Sodium, Na 252 MG 328 MG
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