CHILI STYLE BEANS IN CHILI GRAVY vs WHITE BEAN CHICKEN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEAN CHICKEN CHILI wins in 5 out of 10 nutrient categories
CHILI STYLE BEANS IN CHILI GRAVY: 4
vs
WHITE BEAN CHICKEN CHILI: 5
(1 ties)
Overview
| Nutrient | CHILI STYLE BEANS IN CHILI GRAVY | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Calories | 92 cal | 93 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 16.2 g | 11.0 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 4.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STYLE BEANS IN CHILI GRAVY | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 7.9 MG |
Minerals
| Mineral | CHILI STYLE BEANS IN CHILI GRAVY | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 408 MG | 524 MG |