CHILI STYLE BEANS IN CHILI GRAVY vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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CHILI STYLE BEANS IN CHILI GRAVY wins in 6 out of 10 nutrient categories
CHILI STYLE BEANS IN CHILI GRAVY: 6
vs
CORNED BEEF HASH: 3
(1 ties)
Overview
| Nutrient | CHILI STYLE BEANS IN CHILI GRAVY | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 92 cal | 161 cal | |
| Protein | 4.6 g | 7.6 g | |
| Carbs | 16.2 g | 9.3 g | |
| Fat | 0.8 g | 10.2 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STYLE BEANS IN CHILI GRAVY | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHILI STYLE BEANS IN CHILI GRAVY | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 408 MG | 419 MG |