CHILI STARTER vs MEDIUM KOREAN STIR FRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI STARTER: 5
vs
MEDIUM KOREAN STIR FRY SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | CHILI STARTER | MEDIUM KOREAN STIR FRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 100 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 11.1 g | 20 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER | MEDIUM KOREAN STIR FRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | CHILI STARTER | MEDIUM KOREAN STIR FRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 1,056 MG | 583 MG |