CHILI STARTER vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
CHILI STARTER: 3
vs
GREEN ENCHILADA SAUCE: 4
(3 ties)
Overview
| Nutrient | CHILI STARTER | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 3.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 6 MG |
Minerals
| Mineral | CHILI STARTER | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,056 MG | 517 MG |