CHILI STARTER vs GREEN CURRY PASTE
Nutrition comparison per 100 g serving
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GREEN CURRY PASTE wins in 3 out of 10 nutrient categories
CHILI STARTER: 2
vs
GREEN CURRY PASTE: 3
(5 ties)
Overview
| Nutrient | CHILI STARTER | GREEN CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 56 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER | GREEN CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 20 MG |
Minerals
| Mineral | CHILI STARTER | GREEN CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,056 MG | 4,167 MG |