CHILI STARTER vs CILANTRO & TOMATO COOKING SAUCE
Nutrition comparison per 100 g serving
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CHILI STARTER wins in 5 out of 10 nutrient categories
CHILI STARTER: 5
vs
CILANTRO & TOMATO COOKING SAUCE: 4
(1 ties)
Overview
| Nutrient | CHILI STARTER | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 97 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 11.1 g | 11.3 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 3.9 MG |
Minerals
| Mineral | CHILI STARTER | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,056 MG | 645 MG |