CHILI STARTER SEASONED CRUSHED & DICED TOMATOES vs CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
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CHILI STARTER SEASONED CRUSHED & DICED TOMATOES wins in 6 out of 11 nutrient categories
CHILI STARTER SEASONED CRUSHED & DICED TOMATOES: 6
vs
CHILI CON CARNE WITH BEANS: 3
(2 ties)
Overview
| Nutrient | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 40 cal | 80 cal | |
| Protein | 1.6 g | 4.5 g | |
| Carbs | 8.1 g | 8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 306 MG | 198 MG | |
| Sodium, Na | 581 MG | 205 MG |