CHILI STARTER SEASONED CRUSHED & DICED TOMATOES vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI STARTER SEASONED CRUSHED & DICED TOMATOES wins in 8 out of 11 nutrient categories
CHILI STARTER SEASONED CRUSHED & DICED TOMATOES: 8
vs
CHICKEN & DUMPLINGS: 1
(2 ties)
Overview
| Nutrient | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 40 cal | 79 cal | |
| Protein | 1.6 g | 5.8 g | |
| Carbs | 8.1 g | 9.6 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 8 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 581 MG | 433 MG |