CHILI STARTER SEASONED CRUSHED & DICED TOMATOES vs WITH PUFFED SORGHUM
Nutrition comparison per 100 g serving
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CHILI STARTER SEASONED CRUSHED & DICED TOMATOES wins in 7 out of 11 nutrient categories
CHILI STARTER SEASONED CRUSHED & DICED TOMATOES: 7
vs
WITH PUFFED SORGHUM: 3
(1 ties)
Overview
| Nutrient | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | WITH PUFFED SORGHUM | Winner |
|---|---|---|---|
| Calories | 40 cal | 146 cal | |
| Protein | 1.6 g | 6.2 g | |
| Carbs | 8.1 g | 20.8 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | WITH PUFFED SORGHUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | WITH PUFFED SORGHUM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 581 MG | 227 MG |