CHILI STARTER SEASONED CRUSHED & DICED TOMATOES vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI STARTER SEASONED CRUSHED & DICED TOMATOES wins in 7 out of 11 nutrient categories
CHILI STARTER SEASONED CRUSHED & DICED TOMATOES: 7
vs
CHILI WITH BEANS: 2
(2 ties)
Overview
| Nutrient | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 40 cal | 202 cal | |
| Protein | 1.6 g | 5.5 g | |
| Carbs | 8.1 g | 11.3 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 581 MG | 500 MG |