CHILI STARTER SEASONED CRUSHED & DICED TOMATOES vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI STARTER SEASONED CRUSHED & DICED TOMATOES wins in 5 out of 10 nutrient categories
CHILI STARTER SEASONED CRUSHED & DICED TOMATOES: 5
vs
CHILI SAUCE: 3
(2 ties)
Overview
| Nutrient | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 103 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 8.1 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 581 MG | 1,324 MG |