CHILI SPICES & SEASONINGS MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CHILI SPICES & SEASONINGS MIX: 4
vs
CAKE MIX: 4
(1 ties)
Overview
| Nutrient | CHILI SPICES & SEASONINGS MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 372 cal | |
| Protein | 12.5 g | 4.7 g | |
| Carbs | 62.5 g | 81.4 g | |
| Fat | 6.3 g | 4.7 g | |
| Fiber | 12.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SPICES & SEASONINGS MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 5,625 MG | 744 MG |