CHILI SPICE MANGO vs BLOOD ORANGE DRIED FRUITS CRISPES
Nutrition comparison per 100 g serving
Ad 468x60
BLOOD ORANGE DRIED FRUITS CRISPES wins in 8 out of 11 nutrient categories
CHILI SPICE MANGO: 2
vs
BLOOD ORANGE DRIED FRUITS CRISPES: 8
(1 ties)
Overview
| Nutrient | CHILI SPICE MANGO | BLOOD ORANGE DRIED FRUITS CRISPES | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 87.5 g | 62.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SPICE MANGO | BLOOD ORANGE DRIED FRUITS CRISPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | CHILI SPICE MANGO | BLOOD ORANGE DRIED FRUITS CRISPES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 3 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 425 MG | 0 MG |