CHILI SPAGHETTI vs PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE
Nutrition comparison per 100 g serving
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CHILI SPAGHETTI wins in 6 out of 10 nutrient categories
CHILI SPAGHETTI: 6
vs
PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE: 3
(1 ties)
Overview
| Nutrient | CHILI SPAGHETTI | PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 111 cal | 182 cal | |
| Protein | 8.9 g | 7.3 g | |
| Carbs | 7.7 g | 17.0 g | |
| Fat | 4.7 g | 10.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SPAGHETTI | PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.9 MG |
Minerals
| Mineral | CHILI SPAGHETTI | PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 485 MG | 400 MG |