CHILI SPAGHETTI vs CLASSIC COOKING
Nutrition comparison per 100 g serving
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CLASSIC COOKING wins in 5 out of 10 nutrient categories
CHILI SPAGHETTI: 4
vs
CLASSIC COOKING: 5
(1 ties)
Overview
| Nutrient | CHILI SPAGHETTI | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calories | 111 cal | 212 cal | |
| Protein | 8.9 g | 5.9 g | |
| Carbs | 7.7 g | 21.2 g | |
| Fat | 4.7 g | 10.6 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SPAGHETTI | CLASSIC COOKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.8 MG |
Minerals
| Mineral | CHILI SPAGHETTI | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 485 MG | 612 MG |