CHILI SEASONING MIX vs MARINADE
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 5 out of 11 nutrient categories
CHILI SEASONING MIX: 5
vs
MARINADE: 3
(3 ties)
Overview
| Nutrient | CHILI SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Calories | 357 cal | 33 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 10 MG | 1.2 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 3,286 MG | 1,800 MG |