CHILI SEASONING MIX vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 7 out of 10 nutrient categories
CHILI SEASONING MIX: 7
vs
ALFREDO SAUCE MIX: 2
(1 ties)
Overview
| Nutrient | CHILI SEASONING MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 444 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 57.1 g | 44.4 g | |
| Fat | 0 g | 27.8 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 378 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 1,143 MG | 722 MG | |
| Sodium, Na | 3,286 MG | 3,111 MG |