CHILI SEASONING MIX vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
CHILI SEASONING MIX: 5
vs
SPAGHETTI SAUCE MIX: 4
(1 ties)
Overview
| Nutrient | CHILI SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 71.4 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 243 MG | |
| Iron, Fe | 11.1 MG | 0 MG | |
| Potassium, K | 1,222 MG | 257 MG | |
| Sodium, Na | 4,000 MG | 6,000 MG |