CHILI SEASONING MIX vs SOUTHWEST RANCH DIP MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
CHILI SEASONING MIX: 5
vs
SOUTHWEST RANCH DIP MIX: 3
(2 ties)
Overview
| Nutrient | CHILI SEASONING MIX | SOUTHWEST RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | SOUTHWEST RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 4,857 MG | 6,000 MG |