CHILI SEASONING MIX vs GUACAMOLE SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CHILI SEASONING MIX: 4
vs
GUACAMOLE SEASONING: 4
(1 ties)
Overview
| Nutrient | CHILI SEASONING MIX | GUACAMOLE SEASONING | Winner |
|---|---|---|---|
| Calories | 333 cal | 294 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 58.8 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | GUACAMOLE SEASONING | Winner |
|---|---|---|---|
| Iron, Fe | 14.4 MG | 42.4 MG | |
| Potassium, K | 1,222 MG | 0 MG | |
| Sodium, Na | 3,778 MG | 3,824 MG |