CHILI SEASONING MIX vs GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 5 out of 9 nutrient categories
CHILI SEASONING MIX: 5
vs
GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG: 3
(1 ties)
Overview
| Nutrient | CHILI SEASONING MIX | GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 55.6 g | 28.6 g | |
| Fat | 5.6 g | 42.9 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Iron, Fe | 14.4 MG | 0 MG | |
| Potassium, K | 1,222 MG | 0 MG | |
| Sodium, Na | 3,778 MG | 5,143 MG |