CHILI SEASONING MIX vs SEAFOOD MARINADE MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 4 out of 10 nutrient categories
CHILI SEASONING MIX: 4
vs
SEAFOOD MARINADE MIX: 2
(4 ties)
Overview
| Nutrient | CHILI SEASONING MIX | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SEASONING MIX | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | CHILI SEASONING MIX | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Sodium, Na | 4,857 MG | 8,286 MG |