CHILI SEASONING MIX vs 7 SPICE TERIYAKI 30 MINUTE MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI SEASONING MIX wins in 5 out of 9 nutrient categories
CHILI SEASONING MIX: 5
vs
7 SPICE TERIYAKI 30 MINUTE MARINADE: 2
(2 ties)
Overview
| Nutrient | CHILI SEASONING MIX | 7 SPICE TERIYAKI 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calories | 286 cal | 156 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 31.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | 7 SPICE TERIYAKI 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Sodium, Na | 4,857 MG | 2,875 MG |