CHILI SEASONING MIX vs NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING
Nutrition comparison per 100 g serving
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NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING wins in 5 out of 10 nutrient categories
CHILI SEASONING MIX: 2
vs
NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING: 5
(3 ties)
Overview
| Nutrient | CHILI SEASONING MIX | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 40 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SEASONING MIX | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 14.4 MG | |
| Sodium, Na | 4,500 MG | 12,800 MG |