CHILI SEASONING vs LAWRY'S
Nutrition comparison per 100 g serving
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CHILI SEASONING wins in 5 out of 10 nutrient categories
CHILI SEASONING: 5
vs
LAWRY'S: 4
(1 ties)
Overview
| Nutrient | CHILI SEASONING | LAWRY'S | Winner |
|---|---|---|---|
| Calories | 381 cal | 286 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SEASONING | LAWRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.9 MG | 0 MG |
Minerals
| Mineral | CHILI SEASONING | LAWRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Sodium, Na | 2,476 MG | 16,000 MG |