CHILI SAUCE vs BLACKBERRY GHOST PEPPER SAUCE
Nutrition comparison per 100 g serving
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BLACKBERRY GHOST PEPPER SAUCE wins in 6 out of 11 nutrient categories
CHILI SAUCE: 3
vs
BLACKBERRY GHOST PEPPER SAUCE: 6
(2 ties)
Overview
| Nutrient | CHILI SAUCE | BLACKBERRY GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 11,600 cal | |
| Protein | 2.9 g | 160 g | |
| Carbs | 23.5 g | 1,240 g | |
| Fat | 0 g | 660 g | |
| Fiber | 2.9 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE | BLACKBERRY GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI SAUCE | BLACKBERRY GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 21.6 MG | |
| Potassium, K | 206 MG | 1,540 MG | |
| Sodium, Na | 1,324 MG | 9,200 MG |