CHILI SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 5 out of 9 nutrient categories
CHILI SAUCE: 5
vs
MUSTARD: 0
(4 ties)
Overview
| Nutrient | CHILI SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 139 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CHILI SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 1,389 MG | 500 MG |