CHILI SAUCE vs PORK & BEANS
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 6 out of 10 nutrient categories
CHILI SAUCE: 3
vs
PORK & BEANS: 6
(1 ties)
Overview
| Nutrient | CHILI SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 103 cal | 104 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 23.5 g | 19.2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 206 MG | 262 MG | |
| Sodium, Na | 1,324 MG | 360 MG |