CHILI SAUCE vs BEAN CHILI SNACK CUP
Nutrition comparison per 100 g serving
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BEAN CHILI SNACK CUP wins in 6 out of 10 nutrient categories
CHILI SAUCE: 3
vs
BEAN CHILI SNACK CUP: 6
(1 ties)
Overview
| Nutrient | CHILI SAUCE | BEAN CHILI SNACK CUP | Winner |
|---|---|---|---|
| Calories | 103 cal | 368 cal | |
| Protein | 2.9 g | 15.8 g | |
| Carbs | 23.5 g | 65.8 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.9 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SAUCE | BEAN CHILI SNACK CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 7.6 MG | |
| Potassium, K | 206 MG | 1,342 MG | |
| Sodium, Na | 1,324 MG | 1,342 MG |