CHILI SAUCE vs BBQ SAUCE
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 5 out of 10 nutrient categories
CHILI SAUCE: 5
vs
BBQ SAUCE: 2
(3 ties)
Overview
| Nutrient | CHILI SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 167 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 23.5 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 324 MG | 236 MG | |
| Sodium, Na | 1,324 MG | 1,667 MG |