CHILI SAUCE vs HOT THICKER STYLE SAUCE
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 5 out of 10 nutrient categories
CHILI SAUCE: 5
vs
HOT THICKER STYLE SAUCE: 3
(2 ties)
Overview
| Nutrient | CHILI SAUCE | HOT THICKER STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 143 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 23.5 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE | HOT THICKER STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | CHILI SAUCE | HOT THICKER STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,324 MG | 600 MG |