CHILI SAUCE vs SPICED HONEY MUSTARD
Nutrition comparison per 100 g serving
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SPICED HONEY MUSTARD wins in 7 out of 11 nutrient categories
CHILI SAUCE: 2
vs
SPICED HONEY MUSTARD: 7
(2 ties)
Overview
| Nutrient | CHILI SAUCE | SPICED HONEY MUSTARD | Winner |
|---|---|---|---|
| Calories | 103 cal | 94 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 23.5 g | 12.5 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE | SPICED HONEY MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI SAUCE | SPICED HONEY MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 1,324 MG | 1,750 MG |