CHILI SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 3 out of 8 nutrient categories
CHILI SAUCE: 3
vs
TOMATO KETCHUP: 1
(4 ties)
Overview
| Nutrient | CHILI SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 59 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHILI SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 1,118 MG | 941 MG |