CHILI RED BEANS IN CHILI SAUCE vs SIMMERED WITH MAPLE & BACON BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI RED BEANS IN CHILI SAUCE wins in 4 out of 11 nutrient categories
CHILI RED BEANS IN CHILI SAUCE: 4
vs
SIMMERED WITH MAPLE & BACON BAKED BEANS: 2
(5 ties)
Overview
| Nutrient | CHILI RED BEANS IN CHILI SAUCE | SIMMERED WITH MAPLE & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 123 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 23.1 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI RED BEANS IN CHILI SAUCE | SIMMERED WITH MAPLE & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI RED BEANS IN CHILI SAUCE | SIMMERED WITH MAPLE & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 331 MG | 247 MG | |
| Sodium, Na | 362 MG | 446 MG |