CHILI READY TOMATOES vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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CHILI READY TOMATOES wins in 3 out of 11 nutrient categories
CHILI READY TOMATOES: 3
vs
CRUSHED TOMATOES: 0
(8 ties)
Overview
| Nutrient | CHILI READY TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI READY TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.1 MG | 7.6 MG |
Minerals
| Mineral | CHILI READY TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 336 MG | 118 MG |