CHILI READY DICED TOMATOES vs DICED FIRE ROASTED TOMATOES
Nutrition comparison per 100 g serving
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CHILI READY DICED TOMATOES wins in 5 out of 11 nutrient categories
CHILI READY DICED TOMATOES: 5
vs
DICED FIRE ROASTED TOMATOES: 3
(3 ties)
Overview
| Nutrient | CHILI READY DICED TOMATOES | DICED FIRE ROASTED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.9 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI READY DICED TOMATOES | DICED FIRE ROASTED TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI READY DICED TOMATOES | DICED FIRE ROASTED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 199 MG | 82 MG | |
| Sodium, Na | 244 MG | 231 MG |