CHILI POT PIE WITH BEANS vs BONELESS CHICKEN WYNGZ
Nutrition comparison per 100 g serving
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CHILI POT PIE WITH BEANS wins in 6 out of 12 nutrient categories
CHILI POT PIE WITH BEANS: 6
vs
BONELESS CHICKEN WYNGZ: 3
(3 ties)
Overview
| Nutrient | CHILI POT PIE WITH BEANS | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calories | 215 cal | 238 cal | |
| Protein | 5 g | 13.1 g | |
| Carbs | 21.5 g | 23.8 g | |
| Fat | 11.5 g | 9.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI POT PIE WITH BEANS | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI POT PIE WITH BEANS | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 370 MG | 536 MG |