CHILI PICANTE SEASONED TOASTED CORN vs TASTY CASHEWS
Nutrition comparison per 100 g serving
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TASTY CASHEWS wins in 5 out of 11 nutrient categories
CHILI PICANTE SEASONED TOASTED CORN: 4
vs
TASTY CASHEWS: 5
(2 ties)
Overview
| Nutrient | CHILI PICANTE SEASONED TOASTED CORN | TASTY CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 581 cal | |
| Protein | 10 g | 16.3 g | |
| Carbs | 70 g | 27.9 g | |
| Fat | 16.7 g | 48.8 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PICANTE SEASONED TOASTED CORN | TASTY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI PICANTE SEASONED TOASTED CORN | TASTY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 900 MG | 0 MG |