CHILI PICANTE SEASONED TOASTED CORN vs COLD WATERFALLS ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
COLD WATERFALLS ALMONDS wins in 6 out of 10 nutrient categories
CHILI PICANTE SEASONED TOASTED CORN: 3
vs
COLD WATERFALLS ALMONDS: 6
(1 ties)
Overview
| Nutrient | CHILI PICANTE SEASONED TOASTED CORN | COLD WATERFALLS ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 70 g | 40 g | |
| Fat | 16.7 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI PICANTE SEASONED TOASTED CORN | COLD WATERFALLS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 110 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 263 MG | 513 MG | |
| Sodium, Na | 900 MG | 317 MG |